{"product_id":"merc-pro-series-commercial-seated-row-machine","title":"Merc Pro Series Commercial Seated Row Machine","description":"\u003cp data-path-to-node=\"6\"\u003e\u003cspan class=\"\"\u003eUnlock the potential of your back and rear delts with the MERC Commercial Seated Row Machine.\u003c\/span\u003e\u003cspan class=\"\"\u003e Exclusively available at Simokai,\u003c\/span\u003e\u003cspan class=\"\"\u003e this selectorized machine is engineered to deliver a focused,\u003c\/span\u003e\u003cspan class=\"\"\u003e ergonomic,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heavy-duty workout for the rhomboids,\u003c\/span\u003e\u003cspan class=\"\"\u003e trapezius,\u003c\/span\u003e\u003cspan class=\"\"\u003e and latissimus dorsi.\u003c\/span\u003e\u003cspan class=\"\"\u003e Ideal for commercial gyms or high-end home studios,\u003c\/span\u003e\u003cspan class=\"\"\u003e it combines a massive 120kg weight stack with user-centric design features.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cspan class=\"\"\u003eKey Features \u0026amp; Specifications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cspan class=\"\"\u003eMassive 120kg Solid Steel Weight Stack The defining feature of this MERC Seated Row is the \u003c\/span\u003e\u003cb class=\"\" data-path-to-node=\"8\" data-index-in-node=\"95\"\u003e120kg (264 lbs) selectorized steel weight stack\u003c\/b\u003e\u003cspan class=\"\"\u003e.\u003c\/span\u003e\u003cspan class=\"\"\u003e We use solid steel plates rather than cheaper plastic-encased options to ensure precise weight measurement,\u003c\/span\u003e\u003cspan class=\"\"\u003e a smoother slide,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extreme durability.\u003c\/span\u003e\u003cspan class=\"\"\u003e This heavy stack accommodates everyone from fitness beginners to advanced athletes pushing for serious strength gains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cspan class=\"\"\u003eAdvanced Digital Performance Tracking (Based on the image details) Stay locked into your set with the integrated digital console.\u003c\/span\u003e\u003cspan class=\"\"\u003e This monitor tracks:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cspan class=\"\"\u003eTotal Rep Count\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cspan class=\"\"\u003eWorkout Duration (Time)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cspan class=\"\"\u003eEstimated Calories Burned This real-time feedback ensures consistent progressive overload and keeps you motivated during every session.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cspan class=\"\"\u003eSuperior Isolation \u0026amp; Safety The selectorized,\u003c\/span\u003e\u003cspan class=\"\"\u003e pin-loaded design isolates the posterior back muscles while protecting the lower spine.\u003c\/span\u003e\u003cspan class=\"\"\u003e By placing the user in a secure seated position with a large chest support pad,\u003c\/span\u003e\u003cspan class=\"\"\u003e it eliminates momentum and reduces the injury risk associated with dumbbell or barbell rows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cspan class=\"\"\u003e Premium Commercial Construction Built to last in high-traffic environments,\u003c\/span\u003e\u003cspan class=\"\"\u003e this machine features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\u003cb class=\"\" data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003eHeavy-Gauge Steel Frame:\u003c\/b\u003e\u003cspan class=\"\"\u003e Industrial-strength steel structure for maximum stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003e\u003cb class=\"\" data-path-to-node=\"13,1,0\" data-index-in-node=\"0\"\u003eAesthetic Black and Red Finish:\u003c\/b\u003e\u003cspan class=\"\"\u003e Professional matte black coating with distinctive red trim.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003e\u003cb class=\"\" data-path-to-node=\"13,2,0\" data-index-in-node=\"0\"\u003ePremium Upholstery:\u003c\/b\u003e\u003cspan class=\"\"\u003e Thick,\u003c\/span\u003e\u003cspan class=\"\"\u003e high-density foam padding covered in tear-resistant industrial leather for comfort that endures.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cspan class=\"\"\u003eErgonomic Adjustments for a Custom Fit This MERC machine is fully adjustable:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb class=\"\" data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eAdjustable Seat Height:\u003c\/b\u003e\u003cspan class=\"\"\u003e To align the chest with the support pad perfectly.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb class=\"\" data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003eLarge Chest Support Pad:\u003c\/b\u003e\u003cspan class=\"\"\u003e Provides a secure anchor to eliminate body rock.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb class=\"\" data-path-to-node=\"15,2,0\" data-index-in-node=\"0\"\u003eErgonomic Multi-Grip Handles:\u003c\/b\u003e\u003cspan class=\"\"\u003e Offers multiple grip options (neutral and overhand) to target different areas of the back.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cspan class=\"\"\u003e Why You Need a Seated Row in Your Gym\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cspan class=\"\"\u003eImprove Posture and Strength The seated row is a fundamental “pull” movement.\u003c\/span\u003e\u003cspan class=\"\"\u003e Strengthening the back muscles counteracts the forward-slouch posture caused by desk work and chest-dominant training,\u003c\/span\u003e\u003cspan class=\"\"\u003e improving overall spinal health and posture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cspan class=\"\"\u003eIdeal for Hypertrophy Unlike free weights,\u003c\/span\u003e\u003cspan class=\"\"\u003e this machine provides consistent tension throughout the entire range of motion.\u003c\/span\u003e\u003cspan class=\"\"\u003e This constant load,\u003c\/span\u003e\u003cspan class=\"\"\u003e especially on the negative portion of the lift,\u003c\/span\u003e\u003cspan class=\"\"\u003e is optimal for muscle hypertrophy (growth).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cspan class=\"\"\u003eTrust Inda Fitness for Quality Equipment Inda Fitness is committed to providing the highest-quality,\u003c\/span\u003e\u003cspan class=\"\"\u003e commercial-grade fitness equipment.\u003c\/span\u003e\u003cspan class=\"\"\u003e The MERC Seated Row Machine is backed by our full commercial warranty,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring your investment is protected.\u003c\/span\u003e\u003c\/p\u003e","brand":"Simokai","offers":[{"title":"Default Title","offer_id":52763645346090,"sku":null,"price":275000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/8596\/2026\/files\/Gymeq.png?v=1790490867","url":"https:\/\/simokai.com\/products\/merc-pro-series-commercial-seated-row-machine","provider":"Simokai","version":"1.0","type":"link"}